Courtesy isadoYou heard it here first, folks, unless you heard it somewhere else already: There are a ton of really old people in Japan. And when I say really old, I mean older than 100 years old. And when I say a ton of people, I mean more than 40,000 people. Considering that the average weight for a Japanese centenarian (people over 100) is about 110-118 pounds, “a ton” is really way too small an amount. There are actually about 2,280 tons of really old people in Japan.
Although the US still blows Japan out of the water with the number of 100+ people in the country (We’re creeping up on 100,000. USA! USA!), your chances of living to be a super old dude or lady are much higher if you’ve lived your life in Japan. And people on the Japanese island of Okinawa are five times more likely to live to be 100 than even the rest of the Japanese population.
Plenty of research has been done on centenarians to isolate what factors might have allowed them to live for so long, and… the results aren’t super surprising. Certain genes are associated with long life, but so are certain diets and certain lifestyles. Basically, if you want to live to be one hundred, you should walk a lot, think a lot, poop a lot, don’t eat a lot, and hope your parents live to be one hundred. Or you could just start counting your age in dog years.