Courtesy eshermanThe people of the world wait, their breath held, their tongues clenched between their teeth, open cans of Fresca frozen halfway to their mouths. What do you mean, JGordon? Does soda give me cancer? Or not?
Don’t worry, folks. It’s mostly “or not.” Or is it? Or not.
You may have heard (or read—I call it “hearing with your eyes”) that soft drinks might raise your chances of developing cancer. That was probably hard to hear (or read—I call “listening through your face-holes”), because I know you’re generally pro-soda, and generally anti-cancer, and you had been living your life in the hope that there would never be any conflict between the two. You can probably go on living like that, because it’s unlikely that pop is really going to give you cancer, but you should be aware that the world is a complicated place, and your soda and your cancer are sadly not excluded from the complications.
See, a the results of a study out of the University of Minnesota were recently published claiming that there seemed to be a link between the regular consumption of soft drinks (sugar-sweetened carbonated beverages) and a higher incidence of pancreatic cancer. Pancreatic cancer isn’t one of the fun cancers (like, ah, cancer of the… nothing). Although relatively rare, the three-year survival rate for people diagnosed with pancreatic cancer is about 30%, and the survival rate after five years is only 5%.
The study was based on a 14-year survey of 60,524 men and women in Singapore. Of that group, 142 people developed pancreatic cancer. Examining the lifestyles of those who did and did not develop cancer, the researchers found that people who drank two or more soft drinks a week (5 was the average) had an 87% increase in their chances of getting cancer. And because Singapore is a fairly wealthy country with good health care, the scientists think that the results could apply fairly well to western countries as well.
Oh, no! Right? I can’t give up RC Cola!
Well… eh. The thing to keep in mind is it’s all very complicated. Even if there was a direct link between sift drink consumption and pancreatic cancer, your chances of developing the cancer, even as a soda drinker, would still be very small. But, the thing is, there isn’t necessarily a direct link between the two; there’s an association here, but maybe not a causal link. That is, people who drink soda are more likely to get pancreatic cancer, but we don’t know it’s the soda that causes the cancer.
Soft drink consumption itself was associated with behavior like smoking and red meat consumption, so it’s difficult to say that it’s just the soft-drinking (as it were) that contributes to the increased cancer risk.
Researchers do think, however, that it’s possible that soda could be involved in a causal relationship with the cancer. The high sugar levels in soda probably contribute to increased insulin production and presence in the body, which may contribute to pancreatic cancer cell growth. The study also found, however, that there was no association between fruit juice consumption and pancreatic cancer, which sort of makes me wonder. Lots of fruit juice, after all, is very sugary (even if it’s not quite so sweet as most soda). So does it have something to do with the type of sweetener used? Most soda in this country is sweetened with corn syrup, but that’s not necessarily the case in other countries (see Coca Cola for an example), and there’s some debate as to how the body might react to different sweeteners.
Anyway, you aren’t completely taking your life in your hands if you finish that can of Fresca. (Fresca was probably a bad example, seeing as how it uses artificial sweeteners, and will probably give you a totally different kind of cancer.) You’re better off just taking the dip out of your mouth. It’s gross with Fresca anyhow.