Do you know your BMI?

by Liza on Jul. 11th, 2008

A recently-completed survey in Great Britain shows that, while the number of overweight or obese people has increased, fewer people correctly classify themselves as overweight according to their body-mass index (BMI).

Do you know your BMI, and how you're classified? (Here's how to calculate.) Having a general sense of where you fall along the spectrum might help you make decisions about food and exercise choices before you develop a problem.

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